They feel overwhelmed.
They don’t get results, they don’t feel confident with their bodies and they don’t get the support that they need…
Well – we teach a system for women to fall in love with themselves and create a slim sexy body that they love .
The people who apply what they have learnt in our live seminars and coaching programs get into the best shape of their lives and feel healthier and happier within 12 weeks.
It’s so cool!
And it’s about more than just getting into shape.
Our clients become a whole lot more confident in who they are.
They’re finally free from worrying about how they look or what the scale says and are able to confidently be who they want to be.
They feel sexier, they’re so much happier and their energy is unlimited.
We’ll break it down for you step by step.
Sound like something you’d want to know more about?
What Other People Say About PEAK Women’s Health:
“To anyone that is considering joining PEAK, all I can say is do it, you will not regret it.”
– Claire Earl. Administrator
“My fitness and strength levels have increased dramatically and I have pushed physical limits I only ever dreamed of.”
– Stacey Holt. Day Spa Manager
“The most beneficial thing about PEAK is the motivation, knowledge and empowerment you gain”
– Kate Stephens. Cardiac Nurse
“My results and the results of others really do speak for themselves. I am so happy I found these guys!”
– Michelle Neal. Practice Manager
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The PEAK Principles
- Lift heavy things and constantly work to get stronger
- Move around a lot every day
- Sprint to get lean and athletic
- Do mobility work or yoga to stay flexible
- Immerse yourself in nature frequently
- Surround yourself with great people
- Eat real food that nourishes your body
- Avoid toxic things, food, chemicals and people
- Get deep sleep in a dark room to recover and optimise hormone levels
- Meditate and breathe deeply to destress
About Brett and Sherri Matthews
We’re a husband and wife team from the Sunshine Coast who have put our strengths together to create a fitness, nutrition and lifestyle program that helps busy women to simplify their fat loss and create a body that they love.
In our free time, we both enjoy relaxing with our daughter, surfing, photography and traveling. We love spending time in the outdoors, on the beach and in the water.